Sparkpeople

So Debbie and I are trying to get back to eating right and exercising after a few months of craziness with our move, etc.

Deb found a website called www.sparkpeople.com. It's free and works great. We've both signed up and are on day three entering every food we eat and trying to stay in our correct calories, fat, carbs, etc.

It's funny how you eat less frequently when you know you're gonna have to go through the trouble of logging all that stuff in.

It also lets you keep track of cardio workouts and strength workouts. I'm tracking cardio, but logging every strength exercise is too tedious for me. So, though I'm doing some strength work, I'm not logging it.